Anxiety is a natural reaction of any human body, but in extreme cases it can be harmful. Here at VillaRamadas we explain how it can affect the human body.
Not all anxiety is the same, and it is important to understand its origin. VillaRamadas clarifies some of the types of anxiety that exist.
Although they may look the same, fear and phobias are different. VillaRamadas explains the differences and how to deal with each one.
Depression and anxiety are often confused. VillaRamadas will help you to understand how they differ.